Harsha NagarajFeb 21, 20231 min16 Ways to Lead a Healthy Lifestyle1. Eating a healthy, balanced diet🍉🥕 with fewer calories. 2. Increasing physical activity, such as through exercise or daily movement....
Harsha NagarajDec 13, 20224 min20 reasons to start yoga in your twentiesDirection : The rate at which the hormones are gonna spoil the prime time in your life, will only be realized by you once the time is...
Harsha NagarajJul 16, 20224 min8 Secrets to wake up early | Yoga way8 Secrets to waking up early | Yoga way I guess this is something that’s getting difficult as days pass by. Hmmm…. Makes me wonder, Did...
Harsha NagarajJul 10, 20223 minLonely ? Bored ? & Lazy?How the OTT platform is silently but, Surely killing you. Social life went for a toss during the pandemic or were we just waiting for...