Business Info
NeeRav Arts Village
Panchayat Office, Close to Adarsha School, 302/3, near Kanchugaranahalli, Bidadi, Kanchugaranahalli, Karnataka 562109
Location :
Date:
Aug 15th - Aug 17th
* Swaya is the brain child of Sneha, Eshanyae & Harsha
Rhythms of Freedom
A Retreat
- By Swaya
Neerav art village, August 15th - 17th
WHO THIS SACRED GATHERING IS FOR?
This retreat welcomes anyone yearning to break free from the relentless pace of city life and discover the profound joy of slow, intentional living. Whether you're seeking digital detox, craving authentic human connection, or simply ready to nourish your body, mind, and soul in nature's embrace,this experience is crafted for you.
Urban residents disconnected from their authentic selves
Seekers who are seeking
Meaningful community beyond traditional boundaries
Anyone ready to embrace conscious, mindful living practices
Those longing for a sanctuary just an hour away from the city's chaos
Retreat schedule
DAY 01
08:00 AM
(Arrival & Check-in)
09:00 AM → 10:00 AM
(Breakfast)
10:00 AM → 11:30 AM
(Intention setting and Shake it off : Eshanye)
12:30 PM
(Lunch 1)
3:00 PM → 5:00 PM
(Journaling and Meditation : Sneha)
5:00 PM → 6:30 PM
(Gentle Hour with Eshanye)
07:00 PM
(Dinner and chill)
08:30 PM
(Fire and Share Circle : Self expression with the group)
DAY 02
7:30 AM → 8:45 AM
(Morning Vinyasa Yoga by Sneha)
9:00 AM → 10:30 AM
(Breakfast)
10:45 AM → 12:00 PM
(Freedom Talk /Nature walk/Mindfulness in walking : Harsha)
12:30 PM → 2:00 PM
(Lunch)
3:00 PM → 4:30 PM(Playing Games with Harsha)
5:30 PM → 7:00 PM
(Ecstatic Dance with Mahaa)
7:30 PM → 8:30 PM
(Dinner time and connect)
9:00 PM
(Gentle guidance into stillness and Deep Sleep : Eshanye)
DAY 03
7:15 AM → 8:45 AM
(Morning Mediation & Vinyasa Flow by Sneha)
9:00 AM → 10:00 AM
(Breakfast)
11:00 AM → 12:30 PM
(Creativity Hour with Sneha and Eshanye)
12:30 PM → 2:00 PM
(Lunch)
3:30 PM → 4:45 PM
(Gentle Yoga Hour with Eshanye)
05:30 PM
(Closing circle and Goodbyes : Harsha)
*The planned schedule may be altered or adjusted, and is not fixed
DINING
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WHY JOIN US?
This retreat is thoughtfully designed to pull you out of the busyness of city life and bring you into a space of deep connection - with yourself and with others on a similar path.
We’ll practice the art of being in silence, nourishing our bodies, and reimagining conscious community living. The intention is to reset your habits, reconnect with nature, and carry home simple, powerful principles for living with awareness and joy.
You’ll be guided by experienced teachers who live what they teach, bringing decades of wisdom into every moment, and reminding us that healing and fun can go hand in hand.
WHAT T0 EXPECT FROM THE RETREATE ?
Nourishing Plant-Based Meals
Whole-food, plant-based meals serve to energize your body and deepen your awareness of how food connects to your overall well-being. We'll explore simple principles of nourishment, for body, mind, and soul.
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Yoga & Mindfulness Practices
Movement is medicine. Begin your mornings with energizing Vinyasa yoga and ease into the day with meditation practices that invite clarity, stillness, and flow.
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Inner Child Connection
Reawaken your playful spirit. From outdoor games to friendly events, we’ll reconnect with the joy and spontaneity of schoolyard fun, surrounded by nature.
Creativity Hour
Rekindle your creative fire through guided journaling and the deep rest of Yoga Nidra. A space to reset, reflect, and release mental fatigue.
Grounding & Safe Sharing Circles
End your day by gathering around the fire. Share your stories, hold space, and connect in a judgment-free, heart-centered circle.
Ecstatic Dance
An ancient practice to come together and move our bodies freely to the musical beats of the mantras and healing music without any substance.
MEET YOUR HOSTS
Teachers are the foundation on which you can grow & evolve on the path of Yoga. Sneha, Eshanya, Varun & Harsha will guide you on this journey :)
Sneha
Sneha masterfully weaves together ancient eastern wisdom with modern western functional approaches, creating yoga flows that speak to contemporary life while honoring timeless traditions. She holds the profound belief that harmony between mind, body, and soul is the foundation of truly fulfilling lives, and that nature holds the greatest teachings for conscious living.
Eshaneya
Traveling from her sanctuary in Dharamkot at the foothills of the Himalayas, Eshanye brings three years of experience hosting transformative "nature to nutrition" retreats. Eshanye believes that nutrition, exercise, and mindfulness play a crucial role in elevating one’s consciousness. This philosophy has led her to embrace a plant-based lifestyle, aligning her daily practices with her values of compassion and well-being.
Harsha
For over a decade, Harsha has been the anchor of Bengaluru's yoga community, establishing trusted yoga studio that offer not just high-quality in person classes but an online platform to connect to students from over the globe.
Best Value
Tent Stay
12,500
Pitch a tent & Experience the outdoor life
Valid for one month
Best Value
Dorm Stay
16,500
Stay with 4 other fellow seekers.
Make new friends.
Valid for one month
Best Value
Shared Room
21,000
Ideal for couples or friends.
Time to strengthen the bond :)
Valid for one month
Choose your pricing plan
Find one that works for you
GENERAL SCHDEULE
7:30am to 8:45am
(Morning Yoga and Meditaiton)
9:00am to 10:30am
(Breakfast)
10:45am to 12:00pm
(Inner work and Journaling)
12:30pm to 2:00pm
(Lunch)
3:00pm to 4:30pm
(Creative Activity)
5:00pm to 6:30pm
(Gentle Yoga hour)
7:00pm to 8:00pm
(Dinner time and connect)
8:00pm
(Self expression with the group)
COMMUNITY
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Upcoming Retreat
Oct 2nd - Oct 6th
Himachal Pradesh