Detox,Shatkarma

A natural way for complete body detoxification

Cleansing techniques are the natural means of cleansing the body of all kinds of impurities by using Luke warm saline water. It is one of the most effective way to cleans the nostrils,food pipe (oesophagus), stomach and the excetory system. This is usually done early morning on empty stomach early morning and takes around 40 - 60 minutes. Followed by which you can take very lite meal of kichidi with ghee.

Practices involve :

Jala neti (Nasal cleaning with water)

Sutra neti(Nasal cleaning with rubber thread)

Shankapakshanalan(Cleaning of the entire excretory system)

 

Advised for :

Blocked nose,Nasal allergy & respiratory disorders

Indigestion & (mild &severe) constipation

Schedule :

These are one on one sessions and can be scheduled early morning on any of the 7 days based on the availability of the teacher. Please feel free send us a mail to schedule the same or call us on +91 9483852050.

#225,6th cross, 3rd stage, BEML Layout, Rajarajeshwari Nagar, Bengaluru, Karnataka  560098, India                           

M : +91 94838 52050

©2019 by Harsha Yoga Pathashala