Online

In the view of the recent pandemic, keeping everyone's safety in mind the weekday batches, weekend batches and teachers training has been moved online. You are most welcome to join us from any corner of the world. You can choose to attend any of the below given time

INDIA : Indian Standard Time

Below are the timings of the online sessions :

Weekday Morning :

6.30 am - Monday, Wednesday, Friday  - Asthanga Yoga - Chethan Nagaraj

 

Weekday evening :

7.15 pm - Tuesday, Friday,   - Asthanga Yoga -Harsha Nagaraj

Weekend :

7.17pm - Saturday - Ashtanga Yoga - Harsha Nagaraj 

EUROPE : Central European Time

Below are the timings of the online sessions :

Weekday :

5.15 pm - Monday & Wednesday  - Ashtanga Yoga - Harsha Nagaraj

Weekend :

5.15 pm - Saturday - Ashtanga Yoga

USA : PACIFIC : UTC - 8

Weekday :

8.30 am - Monday & Wednesday - Ashtanga Yoga - Harsha Nagaraj

Weekend :

8.30 am - Saturday - Ashtanga Yoga