Fri, Jul 10 | Harsha Yoga Pathashala

Sirasana Workshop. Be the King!!!

Learn & practice the complete Sirasana cycle and master all the classical variations of Headstands.
Registration is Closed
Sirasana Workshop. Be the King!!!

Time & Location

Jul 10, 2020, 5:00 PM – Jul 11, 2020, 7:00 PM
Harsha Yoga Pathashala, 255,6th cross, 3rd stage, BEML Layout, RR Nagar, Bengaluru, Karnataka 560098, India

About the Event

You will learn all the different techniques, variations & gain a deep insight into the practice of headstands.

Learn how to practice by balancing the body weight evenly and avert discomfort in the neck. Understand the anatomy & effects of headstand on the functioning of the left & right hemisphere of the brain. Learn how to practice the different variations with the wall, chair & rope.

Learn how to prolong the duration of practice from 30 seconds to 30 minutes over a span of time.

For senior students, learn how to practice advance handstands from headstands.

  • Sirasana Workshop
    INR 3,000
    INR 3,000
    INR 0
TotalINR 0

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