Sat, Jun 06 | Sirasana Intensive

Sirasana Workshop. Be the King!!!

Learn & practice the complete Sirasana cycle and master all the 15 variations.
Registration is Closed
Sirasana Workshop. Be the King!!!

Time & Location

Jun 06, 2020, 6:30 AM – Jun 07, 2020, 8:30 AM
Sirasana Intensive

About the Event

You will learn all the different techniques, variations & gain a deep insight into the practice of headstands.

Learn how to practice by balancing the body weight evenly and avert discomfort in the neck. Understand the anatomy & effects of headstand on the functioning of the left & right hemisphere of the brain. Learn how to practice the different variations with the wall, chair & rope.

Learn how to prolong the duration of practice from 30 seconds to 30 minutes over a span of time.

For senior students, learn how to practice advance handstands from headstands.

  • Sirasana Workshop
    INR 2,500
    INR 2,500
    INR 0
TotalINR 0

Share This Event