Sirasana Workshop. Be the King!!!
Time & Location
About the Event
You will learn all the different techniques, variations & gain a deep insight into the practice of headstands.
Learn how to practice by balancing the body weight evenly and avert discomfort in the neck. Understand the anatomy & effects of headstand on the functioning of the left & right hemisphere of the brain. Learn how to practice the different variations with the wall, chair & rope.
Learn how to prolong the duration of practice from 30 seconds to 30 minutes over a span of time.
For senior students, learn how to practice advance handstands from headstands.
- Sirasana WorkshopINR 2,500INR 2,5000INR 0