50hrs Ashtanga Intensive
Time & Location
About the Event
In the 30 day Ashtanga Intensive you will learn the complete primary series of Ashtanga yoga(Mysore style).The classes duration will be for 95 minutes, 6days/week.
At the end of 30 days you will be given the Asana sequence in which you will have all the necessary content needed for you to carry on with your practice and to gain mastery over the practice with all the necessary instructions that one needs to follow while practicing.
After this you can attend the exclusive advance classes once/twice a week taught by Harsha, which is for 2.5hrs to deepen your practice and have a better understanding of the alignment and sequencing from the master himself.
You will also learn the chanting of Patanjali shloka, Surya namaskara shloka, 108 surya namaskara mantras and Shanti Matra.
For advance students:
For students who are able to practice the complete primary series, they will be introduced to the intermediate series so that they can go ahead in their practice.
- 24 Day Ashtanga IntensiveINR 10,000INR 10,0000INR 0