Thu, Mar 26 | Harsha Yoga Pathashala

50hrs Ashtanga Intensive

Learn & practice the complete Ashtanga Yoga Primary Sequence
Registration is Closed
50hrs  Ashtanga Intensive

Time & Location

Mar 26, 2020, 6:15 AM – Apr 12, 2020, 7:35 PM
Harsha Yoga Pathashala, Shop No-2,Rajarajeshwari nagar, Remco Bhel Layout, Ideal Homes Twp, RR Nagar, Bengaluru, Karnataka 560098, India

About the Event

In the 30 day Ashtanga Intensive you will learn the complete primary series of Ashtanga yoga(Mysore style).The classes duration will be for 95 minutes, 6days/week.

At the end of 30 days you will be given the Asana sequence in which you will have all the necessary content needed for you to carry on with your practice and to gain mastery over the practice with all the necessary instructions that one needs to follow while practicing.

After this you can attend the exclusive advance classes once/twice a week taught by Harsha, which is for 2.5hrs to deepen your practice and have a better understanding of the alignment and sequencing from the master himself.

You will also learn the chanting of Patanjali shloka, Surya namaskara shloka, 108 surya namaskara mantras and Shanti Matra.

For advance students:

For students who are able to practice the complete primary series, they will be introduced to the intermediate series so that they can go ahead in their practice.

  • 24 Day Ashtanga Intensive
    INR 10,000
    INR 10,000
    INR 0
TotalINR 0

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