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Head over Heels

"Flip Your World, Transform Your Mind: Master the Art of Headstand Yoga!"

Yoga on the Beach

Head over Heels

Invert your world and awaken your senses with headstand yoga, a powerful practice that cultivates strength, focus, and inner harmony.

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Why this course?

Head stand yoga

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Who is it for?

Head stand yoga

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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What will I learn?

Head stand yoga

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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Who Will Teach?

Head stand yoga

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Requirements for Head stand yoga

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  • Lorem Ipsum is simply dummy text

  • Lorem Ipsum is simply dummy text

  • Lorem Ipsum is simply dummy text

Program is over

May 8, 2023 - May 21, 2023

Head over Heels

  • 14Days
  • 2Steps
Get a certificate by completing the program.
Everyone who has completed all the steps will get a badge when the program ends.

About

The "Head over Heels: A Comprehensive Course in Headstand Yoga Practice" is an inversions yoga training program that is designed to teach students the correct techniques and alignment for practicing headstand or Sirsasana. This course is suitable for students of all levels, from beginners to advanced practitioners, who wish to enhance their yoga practice and deepen their understanding of inversions. The course covers various preparatory poses, including shoulder stand and dolphin pose, to build strength and flexibility in the upper body, neck, and shoulders. The program also includes detailed instruction on how to safely enter and exit headstand, as well as modifications and variations to accommodate different body types and levels of experience. By the end of the course, students will have gained the confidence and skills to practice headstand safely and confidently, while also developing a deeper sense of inner balance and focus.

You can also join this program via the mobile app.

Instructors

Price

Free

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